Transforming Stress Through Energetic Exercises
9:00am - 10:00am
2150 Mariner Square Drive
Suite 101
Alameda, CA 94501
Also available on Zoom
Please enter through the large side door from the parking lot.
This space is a shoe free environment, and we request that all guests remove their shoes upon entering. Please plan accordingly.
You may pre-register for this event by emailing wiah@i-wiah.com and pay your pre-registration in cash at the door.
This event is $20 for advance registration, and $30 at the door.
An additional $0.91 will be charged for this credit card purchase.
Pre-register for any two discussions for $35 or the entire series for $60.
An additional $2.13 will be charged for this credit card purchase.
Managing your stress requires understanding whether you suffer from emotional, mental or physical stress. Each is distinct and must be targeted by different techniques. Each meetup we will go through a series of transformative meditative, energetic, and breath exercises that address each of the ways we experience and hold stress.
Find out more at http://www.meetup.com/TransformingStress/